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Garmin's estimated VO2max updates periodically, not daily — points shown only when a new estimate was produced
Fitness (42-day weighted load), fatigue (7-day) and form (fitness − fatigue), computed from Garmin per-activity training load
ACWR (7-day avg load ÷ 28-day avg load): under ~0.8 = detraining, 0.8–1.3 = sweet spot, over 1.5 = elevated injury/illness risk.
Your account's current zone boundaries, from Garmin's threshold-HR and FTP settings
Best average power for each duration, from every ride's power curve
Current monthly load vs. Garmin's target zone (shaded), and acute:chronic workload ratio
Daily stress score with 7-day rolling average
Weekly hours by session hardness (from Garmin training effect). Endurance guideline: ~80% easy.
How yesterday predicts today — each dot is one day-pair
Moderate + vigorous minutes vs. weekly goal
From Garmin Connect's records list — record categories for a few entries are inferred from context, not confirmed by Garmin's API
Volume totals, activity mix, and the full activity history — collapsed by default; this dashboard leads with physiological markers, not totals.